San Diego Addiction Treatment Center
At Healthy Life Recovery, we don’t just get people sober, we teach them how to live a vibrant, fulfilling life free from the shackles of alcohol addiction. Our alcohol rehab in San Diego offers treatment to those who are struggling with their addiction. Because of the prevalence of alcohol in American culture, a lot of people equate abstinence from alcohol with an end to their social life.
At our San Diego addiction treatment center, we know that this is not the case. We show our clients that living a life in recovery from alcoholism is by far more fulfilling than a person who is active in their addiction could possibly imagine. Our expert staff can show you how to have fun without alcohol. We believe that without the crutch of alcohol, our clients can soar.
We get to the root causes of why a person began drinking excessively. By examining the issues that the alcoholic sought to overcome with alcohol we can introduce healthy alternatives. At our alcohol rehab, we teach our clients how to use coping skills and supportive communities to help them deal with cravings and learn to live a Healthy Life.
Alcoholism is the most prominent Substance Use Disorder in America today. An estimated 88 thousand people die from alcohol-related causes every year. Alcohol the third highest cause of preventable death in the United States. However, only 6.5% of people with Alcohol Use Disorder (AUD) get treatment for this deadly chronic illness.
Many people who struggle with alcohol addiction are hesitant to get help. They worry that admitting that they struggle with alcohol or entering an alcohol rehab will force them to change their lifestyle. Most people are unwilling to give up their coping mechanisms for dealing with day-to-day stress, disappointment, and depression.
Unfortunately, this unwillingness to seek help at an alcohol rehab is what leads alcoholics to stay stuck in the spiral of addiction. There is no cure for Alcoholism, but there is a solution.
There are many options to choose from once an alcoholic decides to reach out for help. At our alcohol rehab in San Diego most people start with a medical detox for alcohol and then move on to an inpatient or outpatient treatment program. This is typically followed up with an aftercare program that will include support groups and a continuing care program.
To effectively treat alcohol addiction, a variety of treatments should be utilized. The most successful treatments in alcohol rehab incorporate psychotherapy, support groups, and medication.
Therapy plays an important part in helping an alcoholic to recover. By teaching a person who has become dependent upon alcohol to interact with their environment in a healthier way, Cognitive Behavioral Therapy (CBT) can reduce the amount of “triggers” that lead an alcoholic to use alcohol. CBT can be utilized in a group or individual environment.
A lot of people relapse after a thirty-day treatment program because they were able to become physically sober when imbibing alcohol wasn’t an option. But as soon as they were released back into their old environment, they found the urge to drink was just as strong as ever.
Relapse-prone alcoholics need to learn to moderate their expectations on life in order not to become frustrated and stressed out when things don’t go their way. An alcohol rehab helps to address the issues that those who struggle with addiction have. By delving into the deep dissatisfaction with life that typically accompanies alcoholism, an alcoholic can take steps to be more at ease with their environment and those around them.
Support Groups are key to lasting recovery from alcohol addiction. The benefits of Therapeutic Communities in treating Substance Abuse Disorders has been recognized by the medical community. These support groups have been historically useful in fostering accountability and moral support for addicts in recovery dating back almost a hundred years.
Many people are aware of organizations like Alcoholics Anonymous, but other groups have cropped up to offer new options for people looking for other ways to surround themselves with a support system. Groups like SMART Recovery and Secular Organizations for Sobriety (SOS) offer support groups that aren’t as focused on spirituality.
Many alcohol rehab treatment programs also offer medication-assisted treatment to help ease withdrawal symptoms and reduce cravings in recovering alcoholics. One of the most common of these medications is Naltrexone.
Naltrexone was created to black the opioid receptors in a person’s brain so that they wouldn’t experience a euphoric ‘high’ from taking prescription opiates and heroin. It was later discovered that the medication was also useful in counteracting an alcoholic’s cravings for alcohol. It has been proven to help people drink less or quit drinking entirely. It is also available in the form of a long-lasting injection called Vivitrol that allows the medication to stay in a user’s bloodstream without the need for daily oral dosages.
Outpatient rehab for alcohol addiction is a good choice for alcoholics who cannot completely walk away from their professional and familial obligations. While participating in an outpatient rehab program, alcoholics typically live in a sober living facility, or back at home with their families. They spend 5 to 8 hours a day participating in group counseling, individual therapy, and other supportive activities.
Healthy Life Recovery’s intensive outpatient program (IOP) provide structure and support for people stepping down from an inpatient rehab. During the outpatient process, our clients will be able to work through their experience with Post-Acute Withdrawal Symptoms (PAWS) and get support from psychological professions for any issues that they may encounter in early sobriety.
Alcohol is a very dangerous drug to quit ‘cold turkey’. Because alcohol affects every organ in the human body, a person who has become dependent on alcohol should never suddenly stop drinking without medical oversight. Along with Benzodiazepines, Alcohol is one of the few drugs that can be fatal if detox is not professionally performed. This is why going through treatment at an alcohol rehab is so important.
Alcohol withdrawal symptoms can range from uncomfortable to dangerous. Some mild symptoms include sweating, headaches, and shaky hands. Others are more extreme like nausea, vomiting, and insomnia. But the far end of the spectrum includes seizures, panic attacks, and nightmarish delusions.
A person’s blood pressure and heart rate will also typically raise during the detox process, which can lead to complications. Because a person will likely experience some range of these symptoms, depending on the extent of their addiction. A professional medical detox is always recommended.
After completing a medical detox due to alcohol abuse or binge drinking, inpatient treatment for alcoholism can be beneficial. Inpatient facilities offer individual therapy, group therapy, and medication management when needed. Alcohol treatment can be customized to fit individual needs and diagnoses.
Alcohol treatment at an residential treatment center involves 24/7 care while staying on site. Treatment typically lasts about 30 days and further care can be provided at an outpatient alcohol rehab center.
Posted on Debra OliversenTrustindex verifies that the original source of the review is Google. I am a recent client just retuning home from Healthy Life Recovery in San Diego, California. My intention was to stay only 30 days, however, I stayed almost one year. The staff is extremely knowledgeable and kept me engaged. I stayed at two sober living homes throughout my stay and they were both very clean and nice. The treatment and therapy I received was also quite helpful. I am sober today because Healthy Life allowed me to grow. I have found a new passion for life and will Forever, be grateful.Posted on Jill StrengerTrustindex verifies that the original source of the review is Google. I’m very grateful to Healthy Life Recovery for the amazing help given to me on my sobriety journey. I’ve spent years fighting childhood trauma and with the help of my wonderful therapist, Rachel I’ve been able to move past it. I can’t thank enough the owners Ryan & Keith, the Clinical Director Dr. Bonnie or the outstanding staff. The HLR staff are a wonderful bunch of kind people who really care about others success at long term sobriety. They were fortunate enough to survive this disease and they want you or your loved one to survive too. If you are looking to get sober and Stay Sober Healthy Life will get you and Keep You There!Posted on Mark BuccolaTrustindex verifies that the original source of the review is Google. I had been struggling with some major mental issues since August of 2024, which is when I admitted myself into a mental health facility for six nights and seven days in the San Fernando Valley. I wasn't able to get the proper after care treatment in Los Angeles due to Red Tape and lack of facilities. I reached out to Mädchen Amic who is the Founder/President of the Don't Mind Me Foundation in Palm Springs, Ca.I worked with her on Twin Peaks , Then Twin Peaks:The Return, and knew about her Foundation, and let her know my current situation. She was aware my past struggles. She contacted Keith Blanenship, who is the Executive Director at Healthy Life Recovery in San Diego,Ca.Within minutes, Keith contacted me. After a few minutes on then phone, He invited me down to check out their programs and facilities. The next day I drove down and was greeted by Keith. He gave me a guided tour of their operations. I was then introduced to Bonnie Mitchell, who is the Clinical Director at Healthy Life Recovery.Within seconds, I knew I had found the right home to get the help needed.What I didn't realize is that Mädchen had arranged a sponsorship thru The Don't Mind Me Scholarship Fund. I checked in two days later and had my Intake meeting with Bonnie. When that ended, I was then sent to my house I would be living at for a undecided amount of time. I want to thank Jody (House Captain) and my other six roommates who made me feel welcome and relaxed during my stay. My day consisted of four classes, medical checkups and weekly one on ones with Bonnie. Weekend events such as giving back to the community (Trash Clean Ups, Graffiti Removal), Hiking, Kickball, Volleyball, Softball, Canoeing are just some of the weekend events provided. After three weeks I felt I was ready to get back home, which was a tough decision because I enjoyed every second of my experience at Healthy Life Recovery. I am am now on their Out Patient program which includes daily assignments, Telehealth appointments and in person appointments with them once a month.I enjoy having the opportunity to still be involved with Healthy Life Recovery. I am now part of their Alumni Group, which means I can share my story with people with the same issues I have, and to inspire them the way I have been. I want to thank all of the staff and fellow clients at Healthy Life recovery. for helping me getting my life back on track.Posted on Chad YoungTrustindex verifies that the original source of the review is Google. I definitely wanted to add a positive review from my time at Healthy Life. Recently finished my program and I am cannot say enough good things about their program or “community” of staff / clients / owners. Like many, I have been in many rehabs and sober living houses and almost always felt like a number or just money for the programs. I came out to California for rehab and everyone there served as a secure replacement for family at home. To my surprise, I found nearly everything from their groups, community outings, individual therapy, and options for exercise / MMA training the perfect combination for myself. Added, I have sat through endless rehab groups over the years and basically watched the clock for them to end. Healthy Life’s groups and therapy actually sunk into my stubborn head. The therapists / case managers / group facilitators are very knowledgeable and organized with goals to better you emotionally and physically. Anyways, I will always be grateful for my time in their program, something I cannot say for most of my rehab experiences.Posted on Seif AbutayehTrustindex verifies that the original source of the review is Google. Healthy life saved my life and I am so grateful to them. The staff were super understanding and compassionate. I was able to process and accept a lot of my life through individual therapy as well as group therapy with my peers.Posted on Tristen SnowTrustindex verifies that the original source of the review is Google. Healthy Life Recovery is place to recover, change your life, and make connections with people trying to do the same thing. There are sober housing options as well. Basically Healthy Life is a key into a fantastic recovery community, as well as the knowledge you walk away with. They really teach you "how to fish sober" at this place. Big shout out to all the staff as well everyone I met really fostered growth. THANK YOU HEALTHY LIFE.Posted on Kirill MiroshkhinTrustindex verifies that the original source of the review is Google. I’ve been deeply grateful for the benefits I received from their program. The group sessions bring together individuals from very diverse backgrounds, often creating powerful spaces for vulnerability, insight, and moments of real healing. That said, true recovery begins when you make a wholehearted commitment to yourself and take full accountability for your journey. After all, you’re the only one who is with yourself 24/7. During the group sessions, be honest and open. Listen not only to the facilitators, but also to your fellow peers—everyone has something valuable to offer, especially when the group is engaged and present. Healing is possible—and it begins with you. Good luck!Posted on Allison SmithTrustindex verifies that the original source of the review is Google. I went to HLR for a year and it is hands down the best program in SD. The staff go above and beyond for the clients and truly care about their well being. I would recommend HLR to anyone looking to get better.
Sean Leonard is a board-certified psychiatric nurse practitioner. He received his master’s degree in adult geriatric primary care nurse practitioner from Walden University and a second postmaster specialty in psychiatry mental health nurse practitioner from Rocky Mountain University. Sean has experience working in various diverse settings, including an outpatient clinic, inpatient detox and rehab, psychiatric emergency, and dual diagnosis programs. His specialty areas include substance abuse, depression, anxiety, mood disorders, PTSD, ADHD, and OCD.
Dr. John Allen, MD is a psychiatrist in El Cajon, CA and has over 45 years of experience in the medical field. Dr. Allen has extensive experience in Addiction & Substance Abuse and Psychotic Disorders. He graduated from Baylor University in 1976.