San Diego Drug and Alcohol Rehab
Our San Diego rehab center offers education and treatment to help on your journey to sobriety. Whether you are transitioning out of a residential setting or starting your recovery, our outpatient rehab and sober living can help you achieve lasting sobriety.
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Active Recovery Tracks
In addition to the regular regiment of therapy, Healthy Life Recovery offers our Active Recovery Tracks. These activities are not considered part of our therapeutic offerings even though our data shows that, when paired with clinical therapy, the healthy release of endorphins helps a person recover from addiction. These Active Recovery Tracks are completely optional, but we recommend choosing at least one of the following activities.
What We Do
Healthy Life Recovery helps men and women recover from both substance use disorders as well as mental health disorders. We offer a full continuum of care, from the initial stage of detoxification to outpatient treatment, aftercare, and sober and supportive living. Healthy life Recovery is here to help you every step of the way.
Addiction Treatment
Our addiction treatment program can help you get sober with psychological therapy and addiction education. Addiction
treatment programs are designed to help addicted individuals overcome Substance Use Disorders in order to live a happy, healthy life.
Mental Health Treatment
Our outpatient mental health services include individual therapy, medication management, and other evidence-based treatments. We use a holistic approach to treatment, addressing the physical and emotional aspects of mental health to promote lasting recovery and wellness.
Drug & Alcohol Detox
We specialize in providing medically supervised detox. This ensures that individuals are in the best care, with professionals overseeing the transition as the body purges itself of these addictive agents. Our goal is to ensure a safe and comfortable detox from drugs and alcohol.
Sober Living
We know maintaining sobriety does not come easy. Our sober living partners in San Diego offer a drug-free haven to help you deal with cravings in a supportive, therapeutic environment. At these facilities, live-in house managers help residents avoid temptations for substance use.
Outpatient Rehab
Our San Diego rehab center offers outpatient treatment for those who need addiction treatment but cannot commit to a 30-day residential treatment program. Outpatient Care is a great transition, whether an individual has completed a detox program or residential rehab.
Medication-Assisted Treatment
Our addiction treatment program can include Medication-Assisted Treatment (MAT). Prescription medications like Suboxone can be used to help minimize the withdrawal symptoms an individual may experience in early recovery. This evidence-based treatment decreases relapse rates.
The Four Pillars Of Everlasting Sobriety
We have found unprecedented success in substance abuse treatment. We accomplish this by establishing a foundation for recovery rooted in healthy and sustainable living habits.
Advanced Treatment Methods
At Healthy Life Recovery, we’re dedicated to providing comprehensive and cutting-edge treatment options for individuals struggling with addiction and mental health issues. Our center stands at the forefront of therapeutic innovation, offering a suite of unique services designed to address the complex needs of our clients. From the detailed insights of qEEG Brain Mapping and the targeted relief provided by TMS Therapy, to the breakthrough potential of Ketamine Treatment and the personalized approach afforded by Genesite Testing, each modality is selected for its efficacy and potential to foster a deeper, more sustainable recovery.
Genesite Testing
Understanding genetic makeup is crucial in personalizing addiction and mental health treatment. Genesite Testing helps our clinicians determine how a patient’s body will metabolize different medications, thus predicting the effectiveness and potential side effects of prescribed drugs.
TMS Therapy
Transcranial Magnetic Stimulation (TMS) Therapy is another innovative treatment offered by Healthy Life Recovery. This non-invasive procedure uses magnetic fields to stimulate nerve cells in the brain to improve symptoms of depression and other mental health disorders.
qEEG Brain Mapping
We utilize qEEG brain mapping as a tool to tailor treatment plans. This personalized approach allows for a more targeted treatment strategy, as qEEG brain mapping can reveal underlying issues that contribute to conditions, thereby enabling us to address the root causes of these challenges.
Ketamine Treatment
Ketamine treatment represents a cutting-edge option in the treatment of depression. Initially used as an anesthetic, ketamine has been found to have rapid-acting antidepressant effects. We can refer patients to our trusted partners when patients exhibit treatment-resistant depression.
We Accept Insurance

What Makes Health Life Recovery Unique
Healthy Life Recovery in San Diego is your dedicated partner in overcoming addiction and achieving lasting sobriety. Our holistic approach addresses not just the symptoms but the root causes of addiction, offering personalized care that meets your unique needs.
The Healthy Life Experience
healthyliferecoveryinc
We Treat Those Struggling With
Mental Health Issues
- Anxiety
- Depression
- Bipolar Disorder
- Self-Harm
- Personality Disorders
- OCD
- PTSD
- ADHD
- Trauma Disorders
- Conduct Disorders
Substance Abuse Issues
Testimonials & Reviews
Posted on Debra OliversenTrustindex verifies that the original source of the review is Google. I am a recent client just retuning home from Healthy Life Recovery in San Diego, California. My intention was to stay only 30 days, however, I stayed almost one year. The staff is extremely knowledgeable and kept me engaged. I stayed at two sober living homes throughout my stay and they were both very clean and nice. The treatment and therapy I received was also quite helpful. I am sober today because Healthy Life allowed me to grow. I have found a new passion for life and will Forever, be grateful.Posted on Jill StrengerTrustindex verifies that the original source of the review is Google. I’m very grateful to Healthy Life Recovery for the amazing help given to me on my sobriety journey. I’ve spent years fighting childhood trauma and with the help of my wonderful therapist, Rachel I’ve been able to move past it. I can’t thank enough the owners Ryan & Keith, the Clinical Director Dr. Bonnie or the outstanding staff. The HLR staff are a wonderful bunch of kind people who really care about others success at long term sobriety. They were fortunate enough to survive this disease and they want you or your loved one to survive too. If you are looking to get sober and Stay Sober Healthy Life will get you and Keep You There!Posted on Mark BuccolaTrustindex verifies that the original source of the review is Google. I had been struggling with some major mental issues since August of 2024, which is when I admitted myself into a mental health facility for six nights and seven days in the San Fernando Valley. I wasn't able to get the proper after care treatment in Los Angeles due to Red Tape and lack of facilities. I reached out to Mädchen Amic who is the Founder/President of the Don't Mind Me Foundation in Palm Springs, Ca.I worked with her on Twin Peaks , Then Twin Peaks:The Return, and knew about her Foundation, and let her know my current situation. She was aware my past struggles. She contacted Keith Blanenship, who is the Executive Director at Healthy Life Recovery in San Diego,Ca.Within minutes, Keith contacted me. After a few minutes on then phone, He invited me down to check out their programs and facilities. The next day I drove down and was greeted by Keith. He gave me a guided tour of their operations. I was then introduced to Bonnie Mitchell, who is the Clinical Director at Healthy Life Recovery.Within seconds, I knew I had found the right home to get the help needed.What I didn't realize is that Mädchen had arranged a sponsorship thru The Don't Mind Me Scholarship Fund. I checked in two days later and had my Intake meeting with Bonnie. When that ended, I was then sent to my house I would be living at for a undecided amount of time. I want to thank Jody (House Captain) and my other six roommates who made me feel welcome and relaxed during my stay. My day consisted of four classes, medical checkups and weekly one on ones with Bonnie. Weekend events such as giving back to the community (Trash Clean Ups, Graffiti Removal), Hiking, Kickball, Volleyball, Softball, Canoeing are just some of the weekend events provided. After three weeks I felt I was ready to get back home, which was a tough decision because I enjoyed every second of my experience at Healthy Life Recovery. I am am now on their Out Patient program which includes daily assignments, Telehealth appointments and in person appointments with them once a month.I enjoy having the opportunity to still be involved with Healthy Life Recovery. I am now part of their Alumni Group, which means I can share my story with people with the same issues I have, and to inspire them the way I have been. I want to thank all of the staff and fellow clients at Healthy Life recovery. for helping me getting my life back on track.Posted on Chad YoungTrustindex verifies that the original source of the review is Google. I definitely wanted to add a positive review from my time at Healthy Life. Recently finished my program and I am cannot say enough good things about their program or “community” of staff / clients / owners. Like many, I have been in many rehabs and sober living houses and almost always felt like a number or just money for the programs. I came out to California for rehab and everyone there served as a secure replacement for family at home. To my surprise, I found nearly everything from their groups, community outings, individual therapy, and options for exercise / MMA training the perfect combination for myself. Added, I have sat through endless rehab groups over the years and basically watched the clock for them to end. Healthy Life’s groups and therapy actually sunk into my stubborn head. The therapists / case managers / group facilitators are very knowledgeable and organized with goals to better you emotionally and physically. Anyways, I will always be grateful for my time in their program, something I cannot say for most of my rehab experiences.Posted on Seif AbutayehTrustindex verifies that the original source of the review is Google. Healthy life saved my life and I am so grateful to them. The staff were super understanding and compassionate. I was able to process and accept a lot of my life through individual therapy as well as group therapy with my peers.Posted on Tristen SnowTrustindex verifies that the original source of the review is Google. Healthy Life Recovery is place to recover, change your life, and make connections with people trying to do the same thing. There are sober housing options as well. Basically Healthy Life is a key into a fantastic recovery community, as well as the knowledge you walk away with. They really teach you "how to fish sober" at this place. Big shout out to all the staff as well everyone I met really fostered growth. THANK YOU HEALTHY LIFE.Posted on Kirill MiroshkhinTrustindex verifies that the original source of the review is Google. I’ve been deeply grateful for the benefits I received from their program. The group sessions bring together individuals from very diverse backgrounds, often creating powerful spaces for vulnerability, insight, and moments of real healing. That said, true recovery begins when you make a wholehearted commitment to yourself and take full accountability for your journey. After all, you’re the only one who is with yourself 24/7. During the group sessions, be honest and open. Listen not only to the facilitators, but also to your fellow peers—everyone has something valuable to offer, especially when the group is engaged and present. Healing is possible—and it begins with you. Good luck!Posted on Allison SmithTrustindex verifies that the original source of the review is Google. I went to HLR for a year and it is hands down the best program in SD. The staff go above and beyond for the clients and truly care about their well being. I would recommend HLR to anyone looking to get better.
Blog
Edited for Clinical Accuracy By
Sean Leonard is a board-certified psychiatric nurse practitioner. He received his master’s degree in adult geriatric primary care nurse practitioner from Walden University and a second postmaster specialty in psychiatry mental health nurse practitioner from Rocky Mountain University. Sean has experience working in various diverse settings, including an outpatient clinic, inpatient detox and rehab, psychiatric emergency, and dual diagnosis programs. His specialty areas include substance abuse, depression, anxiety, mood disorders, PTSD, ADHD, and OCD.
Medically Reviewed By:
Dr. Sanjai Thankachen graduated from Adichunchanagiri Institute of Medicine in 2000. He completed his residency in psychiatry in 2008 at Creedmoor Psychiatric Center in New York. Dr. Thankachen is currently working with Pacific Neuropsychiatric Specialists in an outpatient practice, as well as working at multiple in-patient psychiatric and medical units bringing his patients the most advanced healthcare treatment in psychiatry. Dr. Thankachen sees patients with an array of disorders, including depression, bipolar illness, schizophrenia, anxiety, and dementia-related problems.
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