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Healthy Life Recovery

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San Diego Drug and Alcohol Rehab

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Our San Diego rehab center offers education and treatment to help on your journey to sobriety. Whether you are transitioning out of a residential setting or starting your recovery, our outpatient rehab and sober living can help you achieve lasting sobriety. Our addiction treatment program is designed by clinical professionals to provide individualized levels of care. Please contact our addiction treatment center to begin your recovery, enrich your soul, and receive tools to cultivate your best life.

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Active Recovery Tracks

In addition to the regular regiment of therapy, Healthy Life Recovery offers our Active Recovery Tracks.  These activities are not considered part of our therapeutic offerings even though our data shows that, when paired with clinical therapy, the healthy release of endorphins helps a person recover from addiction.  These Active Recovery Tracks are completely optional, but we recommend choosing at least one of the following activities.

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What We Do

Healthy Life Recovery helps men and women recover from both substance use disorders as well as mental health disorders.  We offer a full continuum of care, from the initial stage of detoxification to outpatient treatment, aftercare, and sober and supportive living.  Healthy life Recovery is here to help you every step of the way.

Addiction Treatment

Our addiction treatment program can help you get sober with psychological therapy and addiction education.  Addiction treatment programs are designed to help addicted individuals overcome Substance Use Disorders in order to live a happy, healthy life.

Our outpatient mental health services include individual therapy, medication management, and other evidence-based treatments. We use a holistic approach to treatment, addressing the physical and emotional aspects of mental health to promote lasting recovery and wellness.

We specialize in providing medically supervised detox. This ensures that individuals are in the best care, with professionals overseeing the transition as the body purges itself of these addictive agents. Our goal is to ensure a safe and comfortable detox from drugs and alcohol.

Sober Living

We know maintaining sobriety does not come easy. Our sober living partners in San Diego offer a drug-free haven to help you deal with cravings in a supportive, therapeutic environment. At these facilities, live-in house managers help residents avoid temptations for substance use.

Outpatient Rehab

Our San Diego rehab center offers outpatient treatment for those who need addiction treatment but cannot commit to a 30-day residential treatment program. Outpatient Care is a great transition, whether an individual has completed a detox program or residential rehab.

Our addiction treatment program can include Medication-Assisted Treatment (MAT). Prescription medications like Suboxone can be used to help minimize the withdrawal symptoms an individual may experience in early recovery. This evidence-based treatment decreases relapse rates.

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The Four Pillars Of Everlasting Sobriety

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We have found unprecedented success in substance abuse treatment. We accomplish this by establishing a foundation for recovery rooted in healthy and sustainable living habits.

Advanced Treatment Methods

At Healthy Life Recovery, we’re dedicated to providing comprehensive and cutting-edge treatment options for individuals struggling with addiction and mental health issues. Our center stands at the forefront of therapeutic innovation, offering a suite of unique services designed to address the complex needs of our clients. From the detailed insights of qEEG Brain Mapping and the targeted relief provided by TMS Therapy, to the breakthrough potential of Ketamine Treatment and the personalized approach afforded by Genesite Testing, each modality is selected for its efficacy and potential to foster a deeper, more sustainable recovery.

Genesite Testing

Understanding genetic makeup is crucial in personalizing addiction and mental health treatment. Genesite Testing helps our clinicians determine how a patient’s body will metabolize different medications, thus predicting the effectiveness and potential side effects of prescribed drugs.

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genesight testing
genesight testing

Genesite Testing

Understanding genetic makeup is crucial in personalizing addiction and mental health treatment. Genesite Testing helps our clinicians determine how a patient’s body will metabolize different medications, thus predicting the effectiveness and potential side effects of prescribed drugs.

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tms therapy

TMS Therapy

Transcranial Magnetic Stimulation (TMS) Therapy is another innovative treatment offered by Healthy Life Recovery. This non-invasive procedure uses magnetic fields to stimulate nerve cells in the brain to improve symptoms of depression and other mental health disorders.

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qEEG Brain Mapping

We utilize qEEG brain mapping as a tool to tailor treatment plans.  This personalized approach allows for a more targeted treatment strategy, as qEEG brain mapping can reveal underlying issues that contribute to conditions, thereby enabling us to address the root causes of these challenges.

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woman undergoing brain mapping
woman undergoing brain mapping

qEEG Brain Mapping

We utilize qEEG brain mapping as a tool to tailor treatment plans.  This personalized approach allows for a more targeted treatment strategy, as qEEG brain mapping can reveal underlying issues that contribute to conditions, thereby enabling us to address the root causes of these challenges.

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ketamine treatment

Ketamine Treatment

Ketamine treatment represents a cutting-edge option in the treatment of depression. Initially used as an anesthetic, ketamine has been found to have rapid-acting antidepressant effects. We can refer patients to our trusted partners when patients exhibit treatment-resistant depression.

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We Accept Insurance
Anthem Blue Cross Blue Shield
Anthem Blue Cross Blue Shield
Aetna Insurance

and more...

What Makes Health Life Recovery Unique

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Healthy Life Recovery in San Diego is your dedicated partner in overcoming addiction and achieving lasting sobriety. Our holistic approach addresses not just the symptoms but the root causes of addiction, offering personalized care that meets your unique needs.

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We Treat Those Struggling With:

Mental Health Issues

TESTIMONIALS

What People Are Saying

Coming to Healthy Life Recovery was one of the best decisions I have ever made. After spending most of my life battling with addiction and trying a few different treatment programs this one has helped me by far the most.
Tyler W.

Former Client

Healthy Life is one of the best facilities I have ever had the pleasure of being a client at. The staff has instilled a true sense of confidence in my ability to stay sober long term. Don’t send your loved ones anywhere else.
Brandy B.

Former Client

Healthy Life provides a structure to help clients relearn what’s its like to live life responsibly. For me, Healthy Life wasn’t about being caged in, but it was about giving life back to us, a little at a time, with a safe place to process our experiences.
Ed L.

Former Client

I honestly can not think of a better place than Healthy Life. The people here are genuine and actually care and want to see you succeed. Coming here provides a fresh start, a positive area, and most importantly a SAFE place for all.
Hope M.

Former Client

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Dr. Sanajai Thankachen

Medically Reviewed By:

Dr. Sanjai Thankachen

Dr. Sanjai Thankachen graduated from Adichunchanagiri Institute of Medicine in 2000. He completed his residency in psychiatry in 2008 at Creedmoor Psychiatric Center in New York. Dr. Thankachen is currently working with Pacific Neuropsychiatric Specialists in an outpatient practice, as well as working at multiple in-patient psychiatric and medical units bringing his patients the most advanced healthcare treatment in psychiatry. Dr. Thankachen sees patients with an array of disorders, including depression, bipolar illness, schizophrenia, anxiety, and dementia-related problems.

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Dr. Sanajai Thankachen

Edited for Clinical Accuracy By:

Sean Leonard, Psychiatric Nurse Practitioner

Sean Leonard is a board-certified psychiatric nurse practitioner. He received his master’s degree in adult geriatric primary care nurse practitioner from Walden University and a second postmaster specialty in psychiatry mental health nurse practitioner from Rocky Mountain University. Sean has experience working in various diverse settings, including an outpatient clinic, inpatient detox and rehab, psychiatric emergency, and dual diagnosis programs. His specialty areas include substance abuse, depression, anxiety, mood disorders, PTSD, ADHD, and OCD.

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California Department of Health Care Services Logo: Certification #: 370033AP
Effective Date: 04/01/2023
Expiration Date: 03/31/2025, Certification #: 370033BP
Effective Date: 06/15/2023
Expiration Date: 05/31/2025
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