Healthy Life Blog
What is Urge Surfing & Can It Apply To Addiction Recovery?
Urge surfing can be a helpful technique used to aid people find recovery from their addiction. This technique helps individuals become more mindful.
Top 10 Most Common Addictions
While most of us correlate addiction with only alcohol and drugs, explore our guide to the top 10 most common addictions and alarming statistics.
Choosing the Best Rehab Center in San Diego
If you have been struggling with addiction, a rehab center may be best for you. This guide shows how to choose the best rehab center in San Diego
Mental Health and Addiction Issues in the LGBTQ+ Community
Learn about specific Mental Health Issues that pair with Addiction in the LGBTQ+ Community such as Depression, Anxiety, PTSD, and Suicide.
Am I an Addict
Do you fear that you may be an addict, but aren’t quite sure? Try taking this online test to find out whether you may be an addict or not.
What Are Healthy Alternatives to Drug Use?
Are you struggling to fill up your spare time without drugs and alcohol? Read on to find out some healthy alternatives to drug use. Contact us today for help.
The Dangers of Peer Pressure in Addiction: Everything to Know
One of the challenges of overcoming an addiction is the influences of others in this behavior. Here is a guide on the dangers of peer pressure in addiction.
Commonly Abused Stimulants
Do you know what the most commonly abused stimulants are? In this guide, we’ll talk about them and what you can do to quit them.
Nyquil Abuse and Addiction: What You Need to Know
When does using Nyquil become problematic? Here are the signs of Nyquil abuse to look for and treatment options for you or your loved one.
What Are the Long-Term Effects of Benzodiazepine Abuse?
Before you start any benzodiazepine, you need to be aware of the long-term effects of benzodiazepine abuse and what that could mean for you.
What Is Emotional Sobriety? Everything You Need to Know
Emotional sobriety is an important aspect of recovery, but what is it exactly? This guide explains everything you need to know about emotional sobriety.
7 Tips for Recovery After Relapse
Are you feeling lost after a relapse with drugs or alcohol? Recovery after relapse is completely possible. These are the steps to a better life.
The Stages of Addiction: A Complete Guide
Addiction can advance in different ways. Read on to learn about the stages of addiction so you know what to keep an eye out for.
Alcohol Withdrawal Symptoms Timeline
Are you going through alcohol addiction treatment? Are you recovering from alcoholism? Read our guide on alcohol withdrawal symptoms timeline.
How to Deal With Drug-Addicted Parents
Dealing with drug-addicted parents can be a challenge, but with support and knowledge, helping them find recovery can be less difficult.
5 Surprising Reasons Why Dry January Can Be Dangerous
Although Dry January has become trendy, it can have dangerous effects on your health. Read on for 5 surprising reasons Dry January can be dangerous.
What Drugs Cause Dilated Pupils?
Dilated pupils can be one side effect of drug use, but what drugs cause dilated pupils? This guide explains everything you need to know.
What is Phenibut?
New drugs are constantly being used on the streets. We look at one of the latest and answer the question “what is phenibut” to help promote drug education.
Recovery Without Religion
Discover addiction treatment programs that provide recovery without religion. At Healthy Life Recovery, our San Diego rehab offers addiction treatment.
Vaping Drugs: What Drugs Can Be Vaped?
Learn what drugs can be vaped, and how vaping drugs is a growing concern, especially among young people. Our San Diego rehab offers treatment for drug abuse.
Prescription Drug Abuse
Discover how common prescription drug abuse is in the United States and what you can do to help. Our San Diego drug rehab offers addiction treatment programs.
What Are Poppers?
Learn about the harmful effects of the popular inhalant, poppers. Our San Diego drug rehab provides addiction treatment for those struggling with drug abuse.
How To Tell If Someone Has A Cocaine Addiction
Recognize the signs of a cocaine abuse today. At Healthy Life Recovery, our San Diego drug rehab offers cocaine addiction treatment for long-term recovery.
Signs of Teen Drug Abuse
Learn the signs of teen drug abuse & if your child is at risk for developing an addiction. Our admissions team can help find a safe space for teens to recover.
Track Marks And Other Signs Of Shooting Up
Learn about track marks and other signs of intravenous (IV) drug use. At Healthy Life we can help your loved one if you suspect that they have a drug addiction.
Alcohol: A Risky Decision During COVID-19
Learn more about how alcohol abuse can affect you during Covid-19 and what you need to do to get help. Contact Healthy Life Recovery today to learn more.
Alcoholism Across California: Understand It with Numbers
Alcoholism in California has grown drastically within the last 30 years. Statistics show that between 2005-2009 1 in 12 adults suffered from alcohol abuse.
How Medication-Assisted Treatment Works Wonders For Your Addiction
Learn more about Medication-Assisted Treatment at our San Diego Drug rehab. Healthy Life Recovery offers addiction treatment for substance abuse disorders.
9 Myths and Misconceptions About Rehab
Don’t fall for misinformation being thrown around about rehab experiences! Read about the most common myths about rehab and why they’re false.
Everything About Suboxone For Opioid Addiction
Learn about the drug treatment solution suboxone which now being used for opioid addiction. Healthy Life Recovery offers addiction treatment for opioid abuse.
Understanding the Risk: Alcohol, Drugs & Birth Defects
Keeping your child safe during pregnancy requires knowing different risks. Learn what happens when consuming certain drugs and alcohol while pregnant.
A Guide to Motivational Interviewing in Recovery
How much do you know about motivational interviewing in recovery? Read on to learn everything that you need to know on the subject.
How to Stage a Drug Intervention
Know someone with a substance abuse problem? Want to help? See what a Drug Addiction Intervention involves and how you can help your loved one.
Medication-Assisted Treatment For Opioid Use Disorder
Medication-Assisted Treatment (MAT) is a common form of treatment for opioid use disorder. MAT helps ease withdrawal symptoms and reduce cravings.
Helping a loved one with addiction
Helping a loved one with addiction can be challenging, but we can help. Learn more about the best ways to support your loved one and find recovery.
How Do Drugs Negatively Affect Society?
How do drugs negatively affect society? Find out some of the problems that drugs cause in society in this article. Read on to learn more.
What Is a 12-Step Sponsor? Everything to Know
If you are looking for an expert to help with addiction recovery, a sponsor may be the answer. This guide explains what a 12-step sponsor is for your situation.
The Risks of Mixing Alcohol and Benzodiazepines
Mixing alcohol and benzodiazepines is dangerous and can have serious negative effects. Learn about the risks and how to help a loved one recover.
Can You Overdose from Smoking Heroin?
Recovering from an addiction to heroin requires knowing how it can affect your health. This guide explains if you can overdose from smoking heroin.
The Short-Term and Long-Term Effects of Cocaine, Explained
What are the long-term effects of cocaine? And what are the short-term effects too? Learn everything about the damaging effects of cocaine in this article.
Short-Term Effects of Alcohol
Like any substance that we put into our body, alcohol will have a wide range of effects. These are some of the short-term effects of alcohol.
Nutrition and Addiction Recovery
Healthy eating habits play an integral part in your road to recovery. Learn how nutrition and addiction recovery go hand and hand during addiction treatment.
What Happens When You Combine Adderall and Weed?
Adderall can be misused, and when mixed with weed, it can have unwanted side effects. What happens when you combine Adderall and weed?
What Are the Long Term Effects of LSD
Are you curious about what LSD does to the human body? Find out what the long-term effects are as well as the causes for a bad trip.
Klonopin and Xanax: Everything You Need to Know
Klonopin and Xanax are both powerful drugs for treating anxiety and panic attacks, but they can be dangerous if taken together. Get the facts here.
Is Alcoholism Hereditary? Genetics and Alcoholism
Do you have family members with a history of alcohol abuse? Is alcoholism hereditary? Learn the essentials by reading this article today.
Starting Your Journey Towards Sobriety: How to Find a Sober Living House in San Diego
Are you ready to start your journey towards long-term sobriety? We explain how to find a sober living house in San Diego here.
Tips for a Sober Thanksgiving in 2020
Holidays can be full of family, food, fun, and temptation. Don’t let your progress unravel with these tips for a sober Thanksgiving in 2020.
Massage Therapy For Addiction
Learn the benefits of massage therapy for addiction during the recovery process. At Healthy Life Recovery, our San Diego rehab offers addiction treatment.
What Happens To Your Brain In A Blackout?
Discover what happens to your brain during a blackout from alcohol. Healthy Life Recovery offers addiction treatment at our San Diego alcohol rehab.
How To Recognize Self-defeating Behavior
Learn how alcohol and drug abuse is a self-defeating behavior. At Healthy Life, our San Diego rehab center can help you overcome a substance use disorder.
Is It Safe To Go To Rehab During COVID?
Learn about the precautions while seeking treatment for a rehab during COVID. Our drug rehab in San Diego is following proper guidelines during this pandemic.
Prozac and Alcohol Don’t Mix
Discover the dangers of mixing Prozac and alcohol. At Healthy Life Recovery we offer dual-diagnosis treatment for substance addictions with mental health issues
Xanax Blackouts Explained
Learn how someone can become affected by a Xanax blackout and alcohol abuse. In San Diego, Healthy Life Recovery offers drug and alcohol addiction treatment.
Best Therapy Dogs For Addiction Recovery
Learn more about therapy dogs at our San Diego Drug rehab. Our drug and alcohol addiction treatment programs and therapies can help you recover today.
How Isolation Fuels Drug Addiction & Alcoholism
During self-quarantine of COVID-19, learn how isolation fuels drug addiction and alcoholism. Find out why loneliness harms and what you can do to help it.
8 Things to Look For in a Good Rehab
An excellent rehab facility can make the difference between the ongoing struggle with substance abuse and releasing yourself from it once and for all.
Big Pharma and the Opioid Crisis
Learn how Big Pharmaceuticals companies contributed to America’s Opioid Epideminc. If you need help recovering from an opioid addiction call us today.
Why the 12-Step Program Can Benefit Non-Religious Addicts
The benefits of 12-step programs like AA are not just for religious people. Here’s why non-religious and atheist addicts can get sober in 12-step programs.
The Importance of Exercise in Addiction Recovery
At our San Diego Drug & Alcohol Rehab we believe that exercise is fundamental to lasting sobriety. Our addiction treatment center emphasizes fitness.
The Best Meditation Apps for Recovery
Find peace with yourself and the strength to stay the course on your road to recovery by exploring the meditation apps from this extensive list.
Guide to Opioid Overdose Prevention
If you or someone you love is addicted to opioids, it’s important to know how to recognize the signs of overdose and understand the basics of overdose prevention. Acting quickly and in the correct manner can save someone’s life if they are overdosing. Let’s take a look at what you need to know about opioids and overdose prevention.
Post-Acute Withdrawal Syndrome (PAWS)
Learn about Post-Acute Withdrawal Syndrome (AKA protracted withdrawals) and how they can affect recovering addicts of commonly abused drugs long after sobriety.
Benefits of Going to Rehab
Considering Drug Rehabilitation? Learn how Professional Help can help you on your road to addiction recovery! Sign up for Drug Rehab in San Diego.
Am I an Alcoholic
Do you suspect that you might be an alcoholic? Take this self-evaluation alcoholic quiz to determine whether your drinking habits have become a problem.
5 Examples of some Addictive Behaviors
There are several common examples of addictive behaviors. This comprehensive guide will further explain the patterns of addiction.
The 12 Steps & 12 Step Programs: Everything You Need to Know
What are the 12 steps and 12 step programs for alcohol recovery? Learn more about recovering with these 12 step programs.
Crack vs Cocaine: The Similarities and Differences
Are you looking to learn the differences between crack vs cocaine? Click here to learn that and some of the similarities between the two!
What Are the Benefits of 12 Step Meetings in Treatment Centers?
Discover exactly what 12 step meetings are, whats involved in them, and how they can benefit you if you’re seeking addiction treatment.
What Are Synthetic Opioids?
What are synthetic opioids? Check out our article where we’ll take a comprehensive look at the topic and explore what they are used for.
What Are Inhalants?
If you have questions about inhalants, you’re not alone. So, what are inhalants–and what dangers do they pose? Here’s what you need to know.
What Is Alcohol Poisoning? Causes, Symptoms, Effects, and Treatments
What is alcohol poisoning? An overdose of alcohol takes a huge toll on the body that can be quite dangerous. Here’s what to look for and how to treat it.
The Benefits of Exercise in Addiction Recovery
Exercise is a great way to assist your addiction recovery, but why? This guide explains the benefits of exercise in addiction recovery.
Coming Back After a Cocaine Comedown
The cocaine comedown is a rough process, but you can come out on the other side. Read here to learn how to ease the symptoms of a cocaine hangover.
Benadryl Abuse: Diphenhydramine Addiction
What starts off as harmless Benadryl use, can quickly turn into abuse. Here is everything you should know about Benadryl abuse.
Is Alcohol a Stimulant or a Depressant?
Alcohol has many different effects depending on the person and emotional state one is in. Is alcohol a stimulant or a depressant? Find out in this article.
What Is Khat? A Look at the Plant-Based Stimulant Drug
What is Khat? It is a flowering plant that’s known for its stimulant properties; an illegal drug growing in worldwide popularity. Read on to learn more.
Managing Adderall Withdrawals
Learn about Adderall withdrawal symptoms and its addictive nature. At Healthy Life Recovery, our San Diego rehab offers addiction treatment for Adderall abuse.
Why Is Drinking Socially Acceptable?
Learn why is drinking socially acceptable despite its potential dangers? At Healthy Life Recovery, our San Diego rehab offers alcohol addiction treatment.
The Most Dangerous Opioids: Strongest To Weakest
Learn about the most dangerous opioids by name, strength, and potential for abuse. Our San Diego drug rehab offers treatment for opioid abuse and addiction.
How To Repair Liver Damage From Alcohol
Learn about how the amount of alcohol you drink affects your liver. Our San Diego alcohol rehab can help you overcome addiction and reverse early liver damage.
Helping People Struggling With Addiction
Learn about the struggles of addiction and why having a good support system is vital. Our recovery coach uses his experiences to help patients in treatment.
Most Popular Psychedelic Drugs
Learn how psychedelic drugs are popular substances in the United States. Our San Diego drug rehab offers treatment for psychedelic abuse and other drugs.
Mixing Adderall and Alcohol
Learn how combining Adderall and alcohol can cause harmful effects to the body. Contact Healthy Life Recovery to learn more about our addiction treatment.
Fentanyl In San Diego
Learn more about Fentanyl abuse and overdose at our San Diego Drug rehab and how to treat an opioid addiction with the treatment programs we offer.
Medication-Assisted Treatment Could Prevent COVID-19 Relapse
Learn more about Medication-Assisted Treatment at our San Diego Drug rehab and how it could prevent relapse during the COVID-19 novel coronavirus outbreak.
What is a Recovery Coach?
Recovery can be challenging struggles for addicts. A recovery coach is someone who will help you stay active and identify the right path for sobriety.
Loving an Alcoholic
One of the most important things you need to know about loving an alcoholic is that codependency and alcoholism are closely intertwined.
What is the Sublocade Shot and What is it Used For?
Sublocade is the latest in buprenorphine treatments. Find out more at our San Diego Addiction Treatment Center where we treat heroin & opioid addiction.