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Coping with Seasonal Depression in Sobriety
SAD and substance use disorders often intersect. Individuals may feel tempted to self-medicate with drugs or alcohol to escape the heaviness of depression. This is particularly risky during early recovery, where emotional regulation is still being rebuilt. Why SAD Can...
Shopping Addiction in Individuals with Bipolar Disorder and BPD
Addiction Treatment Programs for Pilots and their Families Table of Contents Shopping addiction, also known as compulsive buying disorder (CBD), is a behavioral condition that goes beyond occasional retail splurges. Characterized by an overwhelming urge to shop and a...
Neuro Gamma 4 Vielight: Exploring Intranasal Photobiomodulation
Image sourced from Research Gate (https://www.researchgate.net/figure/The-Vielight-Neuro-Gamma-in-use-The-stimulation-modules-consist-of-a-Nasal-Applicator_fig2_332527885) The Neuro Gamma 4 Vielight is a groundbreaking device that represents a significant leap forward...
Getting Started
Helping a Loved One
Parent's Guide: Helping an Addict
Staging an Intervention
Choosing a San Diego Rehab
Choosing a California Rehab
Benefits of Rehab
How to Not Be Codependent
Codependent individuals can give so selflessly that they ignore their own needs, leading to struggles with partners, parents, and friends.
Crisis Intervention
Crisis intervention can be a necessary strategy when a loved one is struggling with mental health disorders or substance abuse to help find long-term recovery.
Social Media's Effect on Mental Health
Social media can have a profound impact on our mental health. Learn how to protect yourself and find resources here at Healthy Life Recovery.
Intervention Over the Holidays
Performing an intervention for addiction over the holidays can be challenging, but with help and guidance, a successful intervention can lead to recovery.
Fighting the Holistic Treatment Stigma
The holistic treatment stigma can lead to individuals not receiving complete addiction treatment. Holistic methods can help with the mind, body, and soul.
Self-Tests
Am I an Alcoholic?
Am I an Addict?
ADHD Self-Test
Prescription Drug Abuse Self-Test
About Addiction
Opioid Use Disorder Medication
Post-Acute Withdrawal Syndrome
LGBTQ+ Mental Health & Addiction
Opiate Overdose Prevention
Alcohol, Drugs, & Birth Defects
Anabolic Steroid Addiction
Anabolic steroid abuse can lead to physical, psychological, and social problems. Anabolic steroids are synthetic hormones derived from testosterone that are commonly used by athletes and bodybuilders to enhance physical performance.