Social Media and Its Toll on Mental Health

Social Media and Its Toll on Mental Health

Social Media and Its Toll on Mental Health Table of Contents The Covid-19 pandemic, according to the WHO, has triggered a more than 25% increase in reported depression and anxiety. 1 Even before the pandemic, however, mental health declined.Social media may be...
Benefits of Music Therapy for Mental Health

Benefits of Music Therapy for Mental Health

Music forms a considerable part of our lives, and most people probably have a song for every situation they find themselves in. And this is not by accident. Scientists have proven that music can be an effective treatment solution for several mental challenges. Its...
Call Now