What Are Healthy Alternatives to Drug Use?

What Are Healthy Alternatives to Drug Use?

The most challenging aspect of recovery is maintaining sobriety after addiction treatment. In social situations or to unwind after a hard day, many people will turn to alcohol or drugs to relax or unwind.  You can still feel good and not risk your recovery by...
7 Tips for Recovery After Relapse

7 Tips for Recovery After Relapse

Recovering from substance abuse is not an easy journey. In fact, between 40 and 60% of people relapse within a year after the rehabilitation. If you’ve relapsed just know you are not alone.  Relapse isn’t the end of the world. It’s important to...
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