What Are Healthy Alternatives to Drug Use?

What Are Healthy Alternatives to Drug Use?

The most challenging aspect of recovery is maintaining sobriety after addiction treatment. In social situations or to unwind after a hard day, many people will turn to alcohol or drugs to relax or unwind.  You can still feel good and not risk your recovery by...
The Dangers of Peer Pressure in Addiction: Everything to Know

The Dangers of Peer Pressure in Addiction: Everything to Know

Teenage years are some of the biggest years for your overall development as a person. The scary part of that is that over 90% of teens say they’ve experienced peer pressure, and 28% say their social status was boosted because they gave in. This means that your...
7 Tips for Recovery After Relapse

7 Tips for Recovery After Relapse

Recovering from substance abuse is not an easy journey. In fact, between 40 and 60% of people relapse within a year after the rehabilitation. If you’ve relapsed just know you are not alone.  Relapse isn’t the end of the world. It’s important to...
Massage Therapy For Addiction

Massage Therapy For Addiction

When you hear the phrase addiction treatment, many of us don’t think of massage therapy. However, an effective detox treatment that a lot of people might not be aware of is massage therapy for addiction. After rehab treatment, over time you may feel physical pain such...
Best Therapy Dogs For Addiction Recovery

Best Therapy Dogs For Addiction Recovery

The utmost dog lovers know that the presence of a dog alone can have a major boost in your mood. The second you get home after a long day, their excitement shows by their wagging tail and cheerful bark. Dogs make great companions in home environments, but are also...
Medication-Assisted Treatment Could Prevent COVID-19 Relapse

Medication-Assisted Treatment Could Prevent COVID-19 Relapse

In case you haven’t heard, COVID-19 is taking a major toll on American’s mental health. Here at Healthy Life Recovery, we’ve witnessed this problem first-hand. However, before the rise of the COVID-19 pandemic, there was another global health crisis...
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