How To Recognize Self-defeating Behavior

How To Recognize Self-defeating Behavior

“I am not good enough to get the job..” “I do not work well under pressure, I won’t make the deadline..” Self-defeating behaviors can be your own worst enemy. These thoughts play on repeat when we encounter stress. It is common to retreat to negative behaviors during...
Signs of Teen Drug Abuse

Signs of Teen Drug Abuse

Parents play a significant role in their children’s lives, especially when they are growing up. When children mature into pre-teens and teenagers, parents tend to worry about their encounters with drugs and alcohol. According to the CDC, alcohol, marijuana and...
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