A Partial Hospitalization Program provides intensive, structured addiction and mental health treatment during the day, with clients returning home each evening. It is the highest level of outpatient care, sitting between medically supervised detox or residential treatment and the more flexible Intensive Outpatient (IOP) level.
PHP combines much of the clinical intensity of a residential stay with the flexibility of living at home. National clinical frameworks, including the ASAM Criteria used across addiction medicine, recognize PHP as a distinct level of care for people who need daily treatment but not 24-hour supervision. At Healthy Life Recovery, we pair that structure with strong dual-diagnosis expertise, advanced psychiatric tools, and a full continuum of care so nothing falls through the cracks.
Healthy Life Recovery provides outpatient treatment, medically supervised detox, and partner sober living. We are not a residential or inpatient facility.
PHP is built for adults who need a structured, daily treatment plan but can safely sleep at home or in sober living each night. It is often the right fit if you:
Our licensed, multidisciplinary team, including psychiatric providers, licensed therapists, and nurses, oversees care so treatment fits your life rather than the other way around. If a higher or lower level of care is a better fit after assessment, we will tell you and help you get there.

PHP follows a predictable daily rhythm that balances clinical care with practical recovery skills. A typical day blends medical check-ins, group work, individual therapy, and specialty sessions.
| Time | Activity | Purpose |
|---|---|---|
| Morning | Medical check-in and medication management | Review medications, check symptoms, support stability |
| Late morning | Group therapy (CBT/DBT skills) | Relapse-prevention and coping-skill training |
| Midday | Individual therapy | Personalized work on triggers, trauma, and goals |
| Lunch & wellness | Nutrition, peer support, rest | Whole-person recovery and connection |
| Afternoon | Specialty groups and modalities | Trauma work, life skills, and wellness activities |
Sessions and focus areas are set by your care team and adjusted as you progress. The goal is a steady routine that helps you stabilize medically while rebuilding the habits that support long-term recovery.
Our PHP schedule is crafted to provide immersive treatment while keeping your recovery connected to real life. The program focuses on several core areas, including:
Each client receives a personalized treatment plan, developed and continuously adapted by our clinical team, so the most effective strategies are matched to your needs and goals.

We treat addiction and mental health together, because most people do better when both are addressed in one coordinated plan. Our dual-diagnosis program keeps psychiatry, therapy, medication management, and case management aligned from day one.
When standard approaches leave gaps, we can add evidence-informed tools within their appropriate uses: TMS for treatment-resistant depression, ketamine therapy for treatment-resistant depression under close psychiatric monitoring, qEEG brain mapping as an assessment tool, and GeneSight pharmacogenomic testing to help guide medication decisions. These options are offered selectively and only after clinical evaluation.

Think of PHP as a bridge, not an endpoint. It connects the more intensive start of treatment to the flexible, sustainable care that follows.
During PHP, your team builds a clear discharge plan, schedules follow-up care, and helps you practice the routines that make lasting recovery more likely. Many people step down to IOP or outpatient care as they stabilize; if risk increases, we can step you back up.
Both PHP and IOP use evidence-based therapy, psychiatric care, and relapse prevention. The main difference is hours and clinical oversight: PHP is daily and highly structured, while IOP flexes around work, school, and family. For a deeper breakdown, see our guide on the difference between PHP and IOP.
A clinical assessment is the best way to know where to start. As a general rule, choose the level of care that matches your safety needs, the severity of substance use, and your ability to function at home or work; you can move between levels as your needs change.
Most private plans cover PHP when a clinician documents that a higher level of care is medically necessary. Coverage details, prior-authorization rules, and covered days vary by plan, so the fastest way to know where you stand is a free benefits check.
Healthy Life Recovery offers a free, confidential insurance verification. Our admissions team confirms your plan, checks whether prior authorization is required, and explains your options before you commit. If coverage gaps remain, we will talk through practical next steps. For specific coverage questions, contact our admissions team and we will walk you through it.
We do not publish coverage amounts or out-of-pocket costs, because they depend entirely on your plan and clinical situation. A benefits check gives you a clear picture before you start.

Our goal is simple: get you into treatment quickly and safely, then help you leave the first week with a clear plan and momentum.
Same-day clinical intake may be available when it is medically appropriate and space allows, especially if you are coming from detox with recent clinical notes. If same-day isn't the right call, we will give you clear timing and interim support options.
If you want a coordinated path from active addiction into lasting stability, our Pacific Beach team builds recovery around your real life.
Many major plans cover PHP when a clinician documents medical necessity, though coverage varies by policy and may require prior authorization. We run a free, confidential benefits check before intake and explain what to expect. The fastest way to know is to verify your insurance or call admissions.
Length is individualized and set by clinical assessment, then adjusted as you meet goals and stabilize. PHP is typically a shorter, intensive phase of treatment, and many people step down to IOP or outpatient care as they progress. Your care team will give you a realistic estimate for your situation.
PHP is the most time-intensive outpatient level, generally involving several hours of programming a day across most weekdays, which is more structured than IOP and its typically lighter weekly hours. Your exact schedule is confirmed during intake.
Same-day admission is possible when space, a clinical referral, and any required medical clearance align. It is not guaranteed, but coming from detox or an emergency room with clinical notes usually speeds placement. Let admissions know if timing is urgent and we will prioritize the steps.
Yes. PHP is often ideal for dual diagnosis because it combines therapy, psychiatric care, and medication management in one coordinated plan. Very high suicide risk or acute psychiatric instability may require inpatient psychiatric care first, which we will help you arrange if needed.
PHP requires daily attendance and is intensive, so a full work or school schedule is difficult during this phase. Many people transition to Evening IOP or part-time outpatient care to protect their job or classes as they step down. We will help you plan a realistic schedule.
PHP delivers more clinical hours per week, often daily, with medical and psychiatric support that standard outpatient programs don't offer. It is aimed at higher acuity or early stabilization, and clients commonly step down to IOP or outpatient care as they improve. A clinical assessment recommends the right starting point.
Not always. Many people enter PHP after medically supervised detox, but the right starting point depends on your withdrawal risk and clinical needs. If detox is needed first, we will coordinate it and the handoff into PHP.
Posted on Debra OliversenTrustindex verifies that the original source of the review is Google. I am a recent client just retuning home from Healthy Life Recovery in San Diego, California. My intention was to stay only 30 days, however, I stayed almost one year. The staff is extremely knowledgeable and kept me engaged. I stayed at two sober living homes throughout my stay and they were both very clean and nice. The treatment and therapy I received was also quite helpful. I am sober today because Healthy Life allowed me to grow. I have found a new passion for life and will Forever, be grateful.Posted on Jill StrengerTrustindex verifies that the original source of the review is Google. I’m very grateful to Healthy Life Recovery for the amazing help given to me on my sobriety journey. I’ve spent years fighting childhood trauma and with the help of my wonderful therapist, Rachel I’ve been able to move past it. I can’t thank enough the owners Ryan & Keith, the Clinical Director Dr. Bonnie or the outstanding staff. The HLR staff are a wonderful bunch of kind people who really care about others success at long term sobriety. They were fortunate enough to survive this disease and they want you or your loved one to survive too. If you are looking to get sober and Stay Sober Healthy Life will get you and Keep You There!Posted on Mark BuccolaTrustindex verifies that the original source of the review is Google. I had been struggling with some major mental issues since August of 2024, which is when I admitted myself into a mental health facility for six nights and seven days in the San Fernando Valley. I wasn't able to get the proper after care treatment in Los Angeles due to Red Tape and lack of facilities. I reached out to Mädchen Amic who is the Founder/President of the Don't Mind Me Foundation in Palm Springs, Ca.I worked with her on Twin Peaks , Then Twin Peaks:The Return, and knew about her Foundation, and let her know my current situation. She was aware my past struggles. She contacted Keith Blanenship, who is the Executive Director at Healthy Life Recovery in San Diego,Ca.Within minutes, Keith contacted me. After a few minutes on then phone, He invited me down to check out their programs and facilities. The next day I drove down and was greeted by Keith. He gave me a guided tour of their operations. I was then introduced to Bonnie Mitchell, who is the Clinical Director at Healthy Life Recovery.Within seconds, I knew I had found the right home to get the help needed.What I didn't realize is that Mädchen had arranged a sponsorship thru The Don't Mind Me Scholarship Fund. I checked in two days later and had my Intake meeting with Bonnie. When that ended, I was then sent to my house I would be living at for a undecided amount of time. I want to thank Jody (House Captain) and my other six roommates who made me feel welcome and relaxed during my stay. My day consisted of four classes, medical checkups and weekly one on ones with Bonnie. Weekend events such as giving back to the community (Trash Clean Ups, Graffiti Removal), Hiking, Kickball, Volleyball, Softball, Canoeing are just some of the weekend events provided. After three weeks I felt I was ready to get back home, which was a tough decision because I enjoyed every second of my experience at Healthy Life Recovery. I am am now on their Out Patient program which includes daily assignments, Telehealth appointments and in person appointments with them once a month.I enjoy having the opportunity to still be involved with Healthy Life Recovery. I am now part of their Alumni Group, which means I can share my story with people with the same issues I have, and to inspire them the way I have been. I want to thank all of the staff and fellow clients at Healthy Life recovery. for helping me getting my life back on track.Posted on Chad YoungTrustindex verifies that the original source of the review is Google. I definitely wanted to add a positive review from my time at Healthy Life. Recently finished my program and I am cannot say enough good things about their program or “community” of staff / clients / owners. Like many, I have been in many rehabs and sober living houses and almost always felt like a number or just money for the programs. I came out to California for rehab and everyone there served as a secure replacement for family at home. To my surprise, I found nearly everything from their groups, community outings, individual therapy, and options for exercise / MMA training the perfect combination for myself. Added, I have sat through endless rehab groups over the years and basically watched the clock for them to end. Healthy Life’s groups and therapy actually sunk into my stubborn head. The therapists / case managers / group facilitators are very knowledgeable and organized with goals to better you emotionally and physically. Anyways, I will always be grateful for my time in their program, something I cannot say for most of my rehab experiences.Posted on Seif AbutayehTrustindex verifies that the original source of the review is Google. Healthy life saved my life and I am so grateful to them. The staff were super understanding and compassionate. I was able to process and accept a lot of my life through individual therapy as well as group therapy with my peers.Posted on Tristen SnowTrustindex verifies that the original source of the review is Google. Healthy Life Recovery is place to recover, change your life, and make connections with people trying to do the same thing. There are sober housing options as well. Basically Healthy Life is a key into a fantastic recovery community, as well as the knowledge you walk away with. They really teach you "how to fish sober" at this place. Big shout out to all the staff as well everyone I met really fostered growth. THANK YOU HEALTHY LIFE.Posted on Kirill MiroshkhinTrustindex verifies that the original source of the review is Google. I’ve been deeply grateful for the benefits I received from their program. The group sessions bring together individuals from very diverse backgrounds, often creating powerful spaces for vulnerability, insight, and moments of real healing. That said, true recovery begins when you make a wholehearted commitment to yourself and take full accountability for your journey. After all, you’re the only one who is with yourself 24/7. During the group sessions, be honest and open. Listen not only to the facilitators, but also to your fellow peers—everyone has something valuable to offer, especially when the group is engaged and present. Healing is possible—and it begins with you. Good luck!Posted on Allison SmithTrustindex verifies that the original source of the review is Google. I went to HLR for a year and it is hands down the best program in SD. The staff go above and beyond for the clients and truly care about their well being. I would recommend HLR to anyone looking to get better.
Dr. John Allen, MD is a psychiatrist in El Cajon, CA and has over 45 years of experience in the medical field. Dr. Allen has extensive experience in Addiction & Substance Abuse and Psychotic Disorders. He graduated from Baylor University in 1976.