Understanding Kratom: Risks and Withdrawals

Understanding Kratom: Risks and Withdrawals

Kratom has become an increasingly popular drug alternative used for both health benefits and recreational purposes. Many teens have been found using kratom because it is currently legal in the United States, no prescription is required, and it is easy to purchase....
How to Overcome Codependency

How to Overcome Codependency

When substance abuse develops into addiction, it becomes a source of conflict and puts a strain on relationships. Many families with people who’ve developed a substance use disorder develop unhealthy behaviors as a way to cope. One of these behaviors is...
Traits of an Addictive Personality

Traits of an Addictive Personality

There is being passionate and excited about something… and then there is being addicted to it. While we most commonly recognize addiction as consuming a substance, there are many other things that kids, teens, and adults can become addicted to. We’ve pinpointed a few...
What is Urge Surfing & Can It Apply To Addiction Recovery?

What is Urge Surfing & Can It Apply To Addiction Recovery?

It’s been said many times that a journey of a thousand miles begins with a single step. Fortunately, the first step in the recovery process is often simply having a sincere desire for real change. If you truly want to recover from your addiction, that’s...
The Best Meditation Apps for Recovery

The Best Meditation Apps for Recovery

The Best Meditation Apps for Recovery Meditation is a practice that humans have been engaging in for millennia. In fact, archaeologists have found evidence of meditation in the Indus Valley dating back to 5,000-3,500 B.C. While this practice has an ancient past,...
A Guide to Motivational Interviewing in Recovery

A Guide to Motivational Interviewing in Recovery

A Guide to Motivational Interviewing in Recovery Table of Contents 1. What is Motivational Interviewing? 2. Core Elements of MI 3. Types of MI 4. Ways MI is Different 5. MI Advice 6. Final Thoughts There are many different approaches to helping a person with a...
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