Health & Fitness
San Diego Addiction Treatment Center
Benefits Of Health & Fitness
“At our addiction treatment center we offer a variety of daily activities to keep you fit and engaged. At Healthy Life we never skip leg day.
Challenge yourself with exciting surf breaks, find your zen with yoga and release healthy endorphins through natural highs.
Join us to find your highest level of functioning; physically, mentally, emotionally and spiritually.”
Our core philosophy at Healthy Life is to care for the whole body, mind, and soul. A healthy life starts with a healthy body. We believe that one of the best ways to reconnect with and care for your body is to use it to it’s fullest potential.
Our San Diego addiction treatment center advocates for the healthy release of endorphins through physical activity, creating a “Runner’s High.” Regular exercise is also a natural way to reduce stress levels that promote mental stability through the release of tension and anxiety. Furthermore, a daily exercise regiment can provide a structure that teaches our clients accountability and shows them the benefits of sticking to a long term plan. These practices promote positive boosts to self-esteem and positive self-image.
Keeping active and staying healthy doesn’t have to be a chore. We host fun group sports and activities including paintball, beach volleyball, surfing, yoga and golf.
We're Here To Help!
4747 Mission Blvd, Suite #6
San Diego, CA 92109